Free Heart-Healthy Cooking Class

Cooking at home can be a daunting task but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health.

If you’re ready to start cooking at home, this 45-minute cooking demonstration from the American Heart Association will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started and inspired—and have fun! This adult-only class is free; however, registration is required.


  January 8, 2014

7:15–8 p.m.   

Kuehn Community Center
2801 South Valley View Road

  February 5, 2014   

7:15–8 p.m.

Kuehn Community Center
2801 South Valley View Road

  March 12, 2014

7:15–8 p.m.

Morningside Community Center
2400 South Bahnson Avenue

  April 2, 2014

7:15–8 p.m.

Morningside Community Center
2400 South Bahnson Avenue