Join Sioux Falls Parks and Recreation for Summer Activities Fair, Zumba Gold, and More

Wednesday, 
February 26,  
4–5 p.m.

Kids’ Zumba
Kuehn Community Center, 2801 South Valley View Road, 978-6926
Looking for a fun, dance-based workout? Here are 60 minutes of nonstop dance moves emphasizing hip-hop and pop. It’s an exciting and entertaining after-school program that will teach you new choreography in each class. Instructor is Jessica Tryhus. For ages 6 to 9. Free. No registration required.

Thursday,
February 27,
6:30–7:30 p.m.
 Work Out with the Dollz 
Morningside Community Center, 2400 South Bahnson Avenue, 978-6930
If you have ever wondered what it takes to be a roller derby Roller Doll, but aren’t quite ready to strap on some skates, then this workout class is just for you. Join the Roller Dollz as they lead you through a plyometric workout that will encompass every muscle you have in your body—even the ones you didn’t know you had! Every fitness level is welcome to participate, no experience required. Fishnet stockings are not required, but highly encouraged! $5 per class, registration closes five business days in advance. Ages 18 and older.
Friday,
February 28,
4–5 p.m.

Kids’ Zumba    
Oyate Community Center, 2421 West 15th Street, 978-6932
Looking for a fun, dance-based workout? Here are 60 minutes of nonstop dance moves emphasizing hip-hop and pop. It’s an exciting and entertaining after-school program that will teach you new choreography in each class. Instructor is Jessica Tryhus. For ages 6 to 9. Free. No registration required.

Monday,
March 3,
3:30–3:45 p.m.

“No Limits” After-School Fitness for Tweens and Teens
MariCar Community Center, 400 North Valley View Road, 978-6928
“No Limits” is a free high-energy class featuring a wide variety of sports conditioning cardiovascular activities and exercises mixed with strength exercises in an interval training format. Exercises may use agility dots and ladders, exercise tubing, jump ropes, and more. Every class will be different. The kids will have so much fun that they won’t realize they are exercising. Sponsored by Sanford Wellness Center, Family Wellness Center, Sioux Falls YMCA, and SFPR. For ages 7 and up. Free. No registration required.

Mondays,
March 3–24,
9:30–10:15 a.m.
Zumba Gold for Seniors
Kenny Anderson Community Center, 3701 East Third Street, 978-6924
Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness Party is known for: the zesty Latin music (like salsa, merengue, cumbia, and reggaeton); the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement, and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly—and most of all, fun. Instructor is Carmen Wehking. $20 for the series. Registration closes five business days in advance. 
Tuesday,
March 4,
10–10:20 a.m.

Crunch Time  
Morningside Community Center, 2400 South Bahnson Avenue, 978-6930
This quick 20-minute class will focus on core muscles. Learn new moves to improve your fitness. Join us after morning walking (8 to 10 a.m.) for a quick toning session. For ages 18 and older. Free. Registration required.

Tuesday,
March 4,
10:30–11:15 a.m.
6:30–7:15 p.m.
Texture Tuesdays
Kenny Anderson Community Center, 3701 East Third Street, 978-6924
Join us on Tuesdays when we explore and work with interesting textures to create a craft. Projects include texture paintings and rubbings. Use salt, sand, rice, and much more. Each week is sure to be a surprise. For ages 4 to 5. $5 per class. Registration closes five business days in advance. 
Wednesday,
March 5,
4–5 p.m.
Kids’ Zumba
Kenny Anderson Community Center, 3701 East Third Street, 978-6924
Looking for a fun, dance-based workout? Here are 60 minutes of nonstop dance moves emphasizing hip-hop and pop. It’s an exciting and entertaining after-school program that will teach you new choreography in each class. Instructor is Jessica Tryhus. For ages 6 to 9. Free. No registration required.
Wednesdays,
March 5–26,
6:45–7:45 p.m.
Hip-Hop Hustle
Kenny Anderson Community Center, 3701 East Third Street, 978-6924
Hip-Hop Hustle combines choreographed, easy-to-learn moves and high-energy music to create a wonderfully unique class that focuses on total body fitness. No previous dance experience needed. Instructor is Sydney Diederich. $20 for the four-week series. Registration closes five business days in advance. 

 

Registration closes five business days in advance unless otherwise noted. Online registration is available at www.siouxfalls.org/parks. If you have questions, please call 605-367-8222.

Check out our activities calendar at www.siouxfalls.org/parks-calendar or for more information regarding Sioux Falls Parks and Recreation programs, refer to the Winter Activities Guide, visit www.siouxfalls.org/parks, or call 605-367-8222.