LEGO ENGINEERING

AGES: 4–5

Does your child like to build with LEGOs? Do they enjoy accomplishing different tasks? We bring both of those things together with our LEGO engineering class. They will accomplish tasks such as building bridges, vehicles, and boats in a fun and learning environment! Registration required.

FEB 20 | THU | 6:30–7:30 P.M. | $5 PER CHILD | KENNY ANDERSON C.C.
FEB 29 | SAT | 10:30–11:30 A.M. | $5 PER CHILD | KUEHN C.C.

Register   $5 PER CHILD

PARENT AND ME SPORTS

AGES: 2–3

Parent and Me Sports is a program that is designed to introduce soccer, t-ball, football, and basketball to a variety of sports, games, and group activities, all with the help of mom or dad! You and your little one will be able to try—all at their own pace! Registration required.

FEB 6 | THU | 6:30–7:30 P.M. | MARICAR C.C.
FEB 22 | SAT | 10:15–11:15 A.M. | OYATE C.C.

Register   $5 PER CHILD

T-BALL

OYATE C.C. | AGES: 4–5

Are you new to T-ball or looking for some practice heading into the season? Come to this introductory class on T-ball, where your little one can learn to play the sport, or practice the skills that they already have! We will practice throwing, hitting, and fielding. If your little one has a glove, please bring it, but it’s not required. Registration required.

MAR 21 | SAT | 10–11 A.M.
APR 2 | THU | 6–7 P.M.

Register   $5 PER CHILD

FUN AND FIT DAY

MORNINGSIDE C.C. | #411007  AGES: 2–6

Ride, run, jump, and jam! Join SFPR and participate in fitness-related activities, all while having fun! Children must be supervised by an individual 16 years of age or older. A 5-to-1 ratio of children to adults must be observed. No registration required.

APR 4 | SAT | 10 A.M.–12 NOON

STORM DANCE CLINIC

OYATE C.C. | AGES: 4–5

Want to learn to dance like the Lightning Girls premier dance team from the Sioux Falls Storm? This is your chance! The Lightning Girls will teach you fun cheerleading and dance moves. Registration required.

APR 6 | MON | 6:30–7:30 P.M.

Register  FREE

STRIDER BIKE SERIES

KENNY ANDERSON C.C. | #411004 | AGES: 2–5

We are pleased to partner with Special Olympics South Dakota for Young Athletes Strider Program. This program gives the opportunity to get the feel for riding a bike with the comfort of their feet on the ground. Bikes will be provided. Helmets are required, please bring your own. Registration required.

APR 7–APR 21 | TUE | 6:15–7:15 P.M. 

INDOOR SWIMMING LESSON REGISTRATION

Registration is open 6 p.m., Tuesday, February 18, through 6 p.m., Tuesday, February 25. You also have the opportunity to sign up on the first day of swimming lessons if openings for lessons are still available. Indoor Swimming Lessons are $45 per session. For specifics on levels, schedules, and more, visit www.midcoaquaticcenter.org/swimming-lessons.

SPRING SESSION | MAR 2–APR 4

TOT TIME

MIDCO® AQUATIC CENTER | RECREATION POOL | AGES: 2–6

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comfortable with the interactive play features. During Tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates.

JAN 7–MAY 28 | TUE, THU | 5:30–10:30 A.M.

ELECTRIC CAR RACE-DAYTONA 500

KUEHN C.C. | #313016
AGES: 6–9

Come enjoy our Pre-Daytona 500 celebration by bringing in your electric controlled cars and competing in our full-gym racing courses. We will have a speed race, a ten-lap race, and an obstacle course. Electric cars not provided, must bring your own. Registration required.

FEB 15 | SAT | 10–11 A.M.

Register   $5 PER CHILD

SPY KIDS

MARICAR C.C. | #333022
AGES: 6–9

Discover your inner detective. Break codes, uncover fingerprints, find hidden clues, and sharpen your spy skills while helping SFPR discover the missing pieces to solve the mystery. Registration required.

FEB 18 | TUE | 6–7 P.M.

Register   $5 PER CHILD

INDOOR ARCHERY

AGES: 7+

We are teaming up with SD Game Fish and Parks to show you the basics of archery while using compound bows. From proper technique and stance, to fun shooting challenges, the whole family will enjoy a night of indoor shooting fun together! Registration required.

MAR 19 | THU | 6:30–7:30 P.M. | MARICAR C.C.
APR 2 | THU | 6:30–7:30 P.M. | KENNY ANDERSON C.C.

Register   FREE

SPRING INTO SUMMER FUN

Morningside | Ages 6–9

Games and crafts will lighten anyone’s mood on this fun spring day. Join us for crafts, such as designing your own flip flops or crazy caterpillar. We will also be playing games geared around the spring theme, like leap frog and a spring Word find. This class will be sure to get you ready for the summer. Registration required.

MAR 28 | SAT | 10–11:30 A.M.

Register   $10 PER CHILD

BIRDS FOR KIDS

MARICAR C.C. | #473002
AGES: 6–9

The arrival of spring marks the return of many of our flying friends! This program will give kids the opportunity to learn more about birds—how to identify them, what they eat and much more! We will be making bird feeders to take home to attract birds to your own backyard. Registration required.

MAR 31 | TUE | 6–7 P.M.

Register   $5 PER CHILD

STORM DANCE CLINIC

OYATE C.C. | #413001 | AGES: 6–9

Want to learn to dance like the Lightning Girls premier dance team from the Sioux Falls Storm? This is your chance! The Lightning Girls will teach you fun cheerleading and dance moves. Registration required.

MAR 31 | TUE | 6:30–7:30 P.M.

Register   FREE

WERQ KIDS

#453001
AGES: 6–12

WERQ Kids is the fiercely fun dance fitness class based on kid-friendly versions of pop and hip-hop music. The warm-up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. No registration required.

APR 14 | TUE | 3:30–4:30 P.M. | KENNY ANDERSON C.C.
APR 15 | WED | 3:30–4:30 P.M. | MORNINGSIDE C.C.
APR 16 | THU | 3:30–4:30 P.M. | OYATE C.C.
APR 17 | FRI | 3:30–4:30 P.M. | MARICAR C.C.
APR 21 | TUE | 3:30–4:30 P.M. | KUEHN C.C.

HOCKEY RINK SOCCER

AGES: 6–9

Don’t let the title fool you as we bring the game of soccer within the walls of a hockey rink! This fast pace version of soccer is sure to be a high scoring event! The playing surface may be different but the objective remains the same, as each team will try to outscore their opponent. No need to form a team, as we will be playing in a pick-up game format. The only thing you need to bring is a pair of tennis shoes and a positive attitude as we play this old game with a new twist! Registration required.

APRIL 16 | THU | 6:30–7:30 P.M. | MEMORIAL HOCKEY PEN
MAY 7 | THU | 6:30–7:30 P.M. | SHERMAN HOCKEY PEN

Register   $5 PER CHILD

EARTH DAY EXPLORERS

ARROWHEAD PARK | AGES: 6–12

Get in the spirit of Earth Day by participating in Earth Day Explorers! Studies show that spending time in nature can reduce stress and anxiety and even promote emotional development in children. Participants will participate in an Earth Day service project, craft, and other outdoor-themed activities. Participants must be prepared to spend the day outside, wear closed-toed shoes, and bring a water bottle. Registration required.

APR 19 | SUN | 2–4 P.M.

Register   $10 PER CHILD

PLANT AND GROW

MARICAR C.C. | AGES: 6–9

Come learn the secret behind how a plant grows. Children who garden have shown an increased level of responsibility, self-awareness, and a higher likelihood to eat healthy foods including fruits and vegetables. Participants will also decorate a flower pot and then plant their very own flower in it to take home. Mother’s Day is right around the corner and homemade treasures make the best gifts! Registration required.

MAY 2 | SAT | 1–2 P.M.

Register   $5 PER CHILD

PARENT AND ME PICKLEBALL CHALLENGE

TERRY REDLIN | AGES: 6–12

Looking for something fun and competitive, along with a way to bond with your child? Join us for our first ever Parent and Me Pickleball Challenge! This challenge is sure to bring the fun, while you both enjoy one of the fastest growing sports! Pickleball is a fun paddle sport, designed for all ages and skill levels. With simple rules and elements of tennis, badminton and ping-pong, the game is easy for beginners but quick and competitive for more experienced players. Join us for a day of Pickleball and put your skills to the test in this bracket format challenge. Ages will be split based on registration numbers. All participating teams will be given a one of a kind t-shirt! Registration required.

MAY 2 | SAT | 10–11 A.M.

Register   $10 PER CHILD

STAR WARS SNACKS

MORNINGSIDE C.C. | AGES: 7–12

May the Fourth be with you! Are you a Star Wars fan? Join us for fun inventive day of creating and snacking. We will be making snacks including Yoda Soda, Chewbacca Chow, Jabba Jigglers and others. Registration required.

MAY 4 | MON | 6–7:30 P.M.

Register   $10 PER CHILD

BIG WHEEL RACES

AGES: 6–9

Your child will get an opportunity to showcase their speed and bike control and go head to head against their peers in this speed and skill based race. Prizes will be given to those who turn the fastest laps, as well as who comes out on top in the head-to-head competition. Bring your own Big Wheel or borrow one of ours! Registration required.

MAY 12 | TUE | 6–7 P.M. | MEMORIAL HOCKEY PEN
MAY 14 | THU | 6–7 P.M. | SHERMAN HOCKEY PEN

Register   $5 PER CHILD

RC SOCCER

AGES: 6–12

What is RC Soccer you ask? RC Soccer is a fun take on the popular game soccer where instead of moving your body to score a goal, you are in the driver seat of a remote control car trying to score a giant ball into a goal! Whether you sign up as a team or sign up to join a team, come prepared to control your very own RC car that will compete with your teammates in a friendly pickup game! Registration required.

MAY 21 | THU | 6:30–8 P.M. | MEMORIAL HOCKEY PEN
MAY 30 | SAT | 11 A.M.–12:30 P.M. | SHERMAN HOCKEY PEN

Register   $5 PER CHILD

MAP AND COMPASS TREASURE HUNTERS

ARROWHEAD PARK | #473003 | AGES: 6–11

Will you be able to find the hidden treasure? Through this fun-filled treasure hunting adventure, participants will learn the basics of using a map and compass. Studies have shown that children who understand how to read maps have an increased level of spatial thinking, which is an important problem solving skill. Please wear sturdy shoes and bring a water bottle. All supplies are provided. Registration required.

MAY 30 | SAT | 1–2 P.M. 

Register   $5 PER CHILD

NBA 2K - ESPORTS TOURNAMENT

OYATE C.C. | AGES: 10–17

Our Spring NBA 2K Tournament has arrived. Celebrate the beginning
of the NBA Playoffs. Battle for the title of best NBA 2K player in Sioux
Falls and leave with no doubts you gave it all on the virtual field. This
tournament will consist of a double-elimination bracket that will crown
the best of the best on one of the most popular sport video games
of all time. Scheels gift card prize will be awarded to the champion.
Registration required.

APR 10 | FRI | 11 A.M.–1 P.M. | $5 PER PERSON

Register   $5 PER CHILD

FLAG FOOTBALL

AGES: 10–14

Are you missing being out on the football field scoring touchdowns
with your friends? If so, gather your teammates and come play
some flag football! Don’t have a team? No sweat; we will find a
team for you to join, for this “pickup game” format. All are welcome!
Registration required.

APR 18 | SAT | 1–2:30 P.M. | FREE | MORNINGSIDE PARK
APR 25 | SAT | 1–2:30 P.M. | FREE | KUEHN PARK

Register   FREE

XTREME MULTISPORT

MEMORIAL HOCKEY PEN AND FIELD | AGES: 10–12

Are you looking to challenge yourself? Are you interested in more
than just the “normal” sports? Then Xtreme MultiSport is for you! This
program will challenge you and your teammates through some of the
most popular, strategic gym games being played today! You will get
the opportunity to showcase your skills and ability through dodgeball,
Ultimate Frisbee, and capture the flag. Registration required.

MAY 9 | SAT | 11 A.M.–12:30 P.M. | $5 PER PERSON

Register   $5 PER CHILD

WALKING PROGRAM

MORNINGSIDE C.C. | #610000 | AGES: 18+

Morningside Community Center’s walking program is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress!

JAN 2–MAY 8 | MON–FRI | 8–10 A.M. | FREE

BOGA PARTIES

MIDCO® AQUATIC CENTER

Our NEW “BOGA” Parties include one 30 minute Boga class for up to ten people. Package includes the use of the facility, one hour in a party room, and a 30 minute Boga class. This is ideal for youth birthday parties, bachelorette parties, or just a fun reason to get a group of friends together and try something new! Active wear over your swim wear recommended. Registration required. Call for booking and availability. 605-367-7665.

$150 per party ($50 room rental, $100 Boga class)

BOGA FIT

MIDCO® AQUATIC CENTER | AGES: 18+

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required.

MAR 24–MAY 12 | TUE | 6–6:45 P.M. 
APR 19–JUNE 21 | SUN | 12:15–1 P.M. 
APR 25–JUNE 13 | SAT | 8–8:45 A.M. 

Register   $35 PER SERIES

AQUA MIX-UP

MIDCO® AQUATIC CENTER | AGES: 18+

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fit and entertained. Registration required.

FEB 7–APR 24 | FRI | 6:45–7:15 A.M. | *NO CLASS FEB 21 & MAR 20

BOGA FLOW

MIDCO® AQUATIC CENTER | AGES: 18+

Yoga practice on a whole new wave length. Intensify and challenge your yoga muscles (core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required.

FEB 15–APR 18 | SAT | 8–8:45 A.M. | *NO CLASS FEB 22, MAR 21

Register   $35 PER SERIES

BUNCO

MORNINGSIDE C.C. | AGES: 18+

Bunco is a parlor game played in teams with three dice. When you roll “three of a kind” of the number you are currently rolling, this is a Bunco. Come out and learn how to play this fast-paced dice game and enjoy the socialization of the evening. Registration required.

FEB 12 | WED | 6–8 P.M. 
MAR 11 | WED | 6–8 P.M.
APR 8 | WED | 6–8 P.M.
MAY 13 | WED | 6–8 P.M.

STAY STRONG: FUNCTIONAL FITNESS

MIDCO® AQUATIC CENTER | AGES: 18+

This Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light to moderateintensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60 minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required.

FEB 10–MAR 11 | MON, WED | 9–9:45 A.M.
MAR 16–APR 15 | MON, WED | 9–9:45 A.M.

HYDRORIDERS

MIDCO® AQUATIC CENTER | AGES: 18+

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required.

APR 8–MAY 8 | WED, FRI | 5:45–6:30 A.M.

POWER 40

MIDCO® AQUATIC CENTER | AGES: 18+

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required.

FEB 24–MAR 30 | MON, WED | 12:15–1 P.M. | *NO CLASS MAR 18

AQUA KICK

MIDCO® AQUATIC CENTER | AGES: 18+

What is this kickboxing craze all about? Aqua Kick combines a variety of kicks, jabs, crosses, hooks, uppercuts, and core exercises in a fun, high energy class! Held in the shallow end of the pool, Aqua Kick provides an effective total body aerobic workout with less stress on the joints. Combinations will help keep your mind engaged while you tone, shape, and sculpt your body. Registration required.

JAN 3–MAR 6 | FRI | 12 NOON–12:45 P.M. | *NO CLASS FEB 7 & 21

Register   $35 PER SERIES

MAR 13–MAY 1 | FRI | 12 NOON–12:45 P.M.

Register   $35 PER SERIES

HUGS AND KISSES CANDY JAR

MARICAR C.C. | AGES: 18+

Every child loves hugs and kisses from parents and grandparents. This little candy jar will help ensure that you always have a hug or a kiss on hand, even if you aren’t around. With a little paint, a pot and a bowl, this candy jar will spread joy to all those that need a little pick me up. Registration required.

FEB 3 | MON | 6:30–8 P.M.

VALENTINES WERQ-YOUR-HEART-OUT

KENNY ANDERSON C.C. | AGES: 18+

Come WERQ Your Heart Out to a playlist full of the hottest pop and hip-hop songs related to Valentine’s Day—the good and the bad! This WERQ-cardio-dance-fitness class is sure to get your heart pumping for V-Day! The workout is nonstop with repetitive, athletic moves, and fresh dance steps, so you get the best sweat. No dance experience necessary. Ready to WERQ? Registration required.

FEB 8 | SAT | 9–10 A.M. 

Register   $8 PER PERSON

AQUA BURST

MIDCO® AQUATIC CENTER | #960044
AGES: 18+

Join us over your lunch hour for this fast-paced cardio workout. We will get your heart rate up as we swim multiple laps with fins and utilize the kickboards for a variety of different exercises. You are sure to sweat, but you don’t need to get your hair wet! Registration required.

FEB 24–MAR 25 | MON, WED | 12:05–12:45 P.M.
MAR 30–APR 29 | MON, WED | 12:05–12:45 P.M.

Register   $45 PER SERIES

ZUMBA FITNESS

KUEHN C.C. | #450018
AGES: 18+

Zumba is a high-energy dance workout with a party-like atmosphere that does not disappoint. Zumba is proven to produce a large calorie burn without ever feeling like you are working out. Many different styles of music and dance are utilized. All skill levels are welcome. Each class is different. No equipment required, besides tennis shoes, so grab a friend and come join us! Registration required.

MAR 10–MAY 12 | TUE | 6-7 P.M.

Register   $45 PER SERIES

WERQ

KENNY ANDERSON C.C. | #450017
AGES: 18+

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip-hop music. The workout is nonstop with repetitive, athletic moves and fresh dance steps, so you get the best sweat. Each week, a couple of new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you are learning. No dance experience necessary. Ready to WERQ? Registration required.

MAR 3–MAY 5 | TUE | 9–10 A.M.
MAR 5–APR 23 | THU | 9–10 A.M.

Register   $45 PER SERIES

SNOWSHOE HIKE

UPPER TUTHILL PARK | AGES: 18+

Are you looking to get outside in the winter months? Snowshoeing is a great way to enjoy the outdoors in the winter and you can even burn up to 1,000 calories per hour! Participants will learn the basics of snowshoeing before going on a group snowshoe walk throughout the park. Please meet at the upper Tuthill Park shelter. Registration required.

MAR 10 | TUE | 7–8 P.M. | FREE

Register   FREE

STAY STRONG

MIDCO® AQUATIC CENTER | AGES: 18+

You are sure to “Stay Strong” in this fun 45-minute warm water class! This is a light to moderate intensity class that will keep you on your toes with the variety of moves for a full body workout. Registration required.

MAR 16–APR 15 | MON, WED | 9–9:45 A.M. 
APR 20–MAY 20 | MON, WED | 9–9:45 A.M.
MAY 25–JUN 24 | MON, WED | 9–9:45 A.M. 

Register   $45 PER SERIES

MOVE IT OR LOSE IT!

MIDCO® AQUATIC CENTER | AGES: 18+

This fun, low- to moderate-intensity, 45-minute Warm Water Pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body’s response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required.

FEB 11–MAR 12 | TUE, THU | 9–9:45 A.M.
MAR 17–APR 16 | TUE, THU | 9–9:45 A.M.
APR 21–MAY 21 | TUE, THU | 9–9:45 A.M. 

Register   $45 PER SERIES

WATER AEROBICS

MIDCO® AQUATIC CENTER |AGES: 18+

Join us in the shallow end of the Sanford Health 50 Meter Pool for this medium to high intensity workout! This class will jumpstart your day with a combination of exercises that will work your entire body. You are sure to sweat, but you don’t need to get your hair wet! Registration required.

MAR 30–MAY 8 | MON | 5:45–6:30 A.M.

Register   $35 PER SERIES

DEEP WATER AEROBICS

MIDCO® AQUATIC CENTER | AGES: 18+

With this high-intensity workout, you can expect to sweat! This fun challenging class meant for ALL age groups will build your muscular, cardio, and respiratory endurance! This class isn’t complete without our 10-minute non-stop ab workout. A flotation belt will be worn by all participants. You are sure to sweat, but you don’t need to get your hair wet! Registration required.

FEB 11–MAR 24 | TUE, THU | 5:45–6:30 A.M. 
*NO CLASS FEB 18 & 20, MAR 19
MAR 26–APR 28 | TUE, THU | 5:45–6:30 A.M.

Register   $45 PER SERIES

APR 30–JUNE 2 | TUE, THU | 5:45–6:30 A.M.

Register   $45 PER SERIES

Birding HIKE

GREAT BEAR RECREATION PARK | AGES: 18+

Birds are a piece of nature that are always around us. Through every season, in your backyard, at the lake, or even in the city, birds are all around you. If you’ve always wanted to learn more about the birds that you see every day, join us on our hike and you can learn how to spot and identify these flying creatures. On our hike you can take in all that nature has to offer while enjoying the sights and sounds of some of South Dakota’s wildlife. Registration required.

MAR 24 | TUE | 5–6 P.M. 

Register   FREE

BOGA FIT

MIDCO® AQUATIC CENTER | AGES: 18+

Float your fitness with this NEW water workout that will challenge core muscles and balance. This mat floats on top of the water and allows you to get a full body workout on an unstable surface. Active wear over your swim wear recommended. Be ready to get wet! Registration required.

MAR 24–MAY 12 | TUE | 6–6:45 P.M.
APR 5–MAY 31 | SUN | 12:15–1 P.M. | *NO CLASS APR 12
APR 25–JUNE 13 | SAT | 8–8:45 A.M.

Register   $35 PER SERIES

HYDRORIDERS

MIDCO® AQUATIC CENTER | AGES: 18+

Spin your wheels in the water! We’re talking about cycling on a water bike. This music driven cardio ride will be sure to challenge you as we incorporate upper body strength training for a total body workout. Water shoes or socks recommended. Registration required.

MAR 25–APR 24 | WED, FRI | 5:45–6:30 A.M. 
APR 29–MAY 29 | WED, FRI | 5:45–6:30 A.M.

Register   $45 PER SERIES

FARKLE FUN NIGHT

MORNINGSIDE C.C. | AGES: 18+

Farkle is the classic dice-rolling, risk-taking game. Socialize while rolling the dice, hoping for scoring combinations. Be safe and take your points, or keep rolling for more and risk losing them all in Farkle. Registration required.

MAR 25 | WED | 6–8 P.M. 

Register   FREE

CANVAS 3D SPRING TREE

OYATE C.C. | AGES: 18+

A canvas, along with some paint and paper, can make for a beautiful Spring 3D print using paper, paint and a canvas. Come explore your creative side and leave with a project that you can display with pride. All supplies provided. Registration required.

APR 19 | SUN | 1–3 P.M.

Register   $16 PER PERSON

ESSENTIAL OILS FOR PREGNANCY, BIRTH & BABY

MORNINGSIDE C.C. | AGES: 18+

Our instructor’s motto is, “cautious, not fearful” and that definitely rings true when using essential oils during pregnancy, birth and with your sweet new baby. While there are certain oils that should be avoided during this season of new life, there are plenty of powerful options that can safely be used on both mom and baby. They are a powerful tool to help support all the hormone highs and lows during pregnancy and post-partum, effective for healing post-labor, and great tools to use on your baby. Come and learn the best oils to use during this sweet time in your life. Registration required.

MAY 4 | MON | 6:30–7:30 P.M.

Register   $8 PER PERSON

MEAL PREP 101

MORNINGSIDE C.C. | AGES: 18+

Meal Prepping 101 made easy. Each participant will learn how to meal prep for the week, and discover options they can make from the comfort of their home. Each participant will take home brand new containers to make meal prepping easier. Participants younger than 16 years old must be accompanied by an adult. Registration required.

MAY 5 | TUE | 6:30–7:30 P.M. 

Register   $10 PER PERSON

ESSENTIAL OILS FOR HEALTHY, HAPPY KIDS

MORNINGSIDE C.C. | AGES: 18+

Empowering kids with essential oils is a beautiful thing. They are amazing tools to help calm emotions, support immune and respiratory systems, promote sleep, and everything in-between. Learn the best oils to use with kiddos and walk away with some fun DIYs to either make for your kiddos or make with them. Registration required.

MAY 6 | WED | 6:30–7:30 P.M.

Register   $8 PER PERSON

ESSENTIAL OILS FOR THE GREAT OUTDOORS

MORNINGSIDE C.C. | AGES: 18+

The weather will be warming up soon, which means more time outside - awesome! The bugs, burns and bites that come with being outside - not awesome. Learn how to incorporate natural solutions into your outdoor adventures this spring and summer to avoid the bugs, heal the burns, and stop the itch/sting of any bites that may happen. Registration required.

MAY 7 | THU | 6:30–7:30 P.M.

Register   $8 PER PERSON

STOP THE BLEED AWARENESS MONTH—TRAINING

AGES: 15+

Stop the Bleed training was developed to teach members of the public to quickly respond to someone bleeding, which can be a lifethreatening situation. This class takes approximately 45 minutes. Skills learned to stop bleeding are as important as CPR when a person’s heart stops and to Stop, Drop and Roll in a fire. In this training, you will gain the ability to: recognize life-threatening bleeding; provide immediate response to bleeding (direct pressure, wound packing, proper tourniquet use); demonstrate ways to stop the bleeding. This class is in partnership with Sanford Health. Registration required.

MAY 7 | THU | 7 P.M. | FREE | MORNINGSIDE C.C.
MAY 12 | TUE | 7 P.M. | FREE | KUEHN C.C.
MAY 19 | TUE | 7 P.M. | FREE | MORNINGSIDE C.C.
MAY 28 | THU | 7 P.M. | FREE | KUEHN C.C.

Register   FREE

INTRO TO GEOCACHING HIKE

GREAT BEAR RECREATION PARK | AGES: 18+

Geocaching is a fun and exciting way to integrate technology into our outdoor pursuits. You’ll embark on a scavenger hunt for a cache hidden by other geocachers. You will navigate the hike using a GPS unit. On this hike you will learn how to operate a GPS unit and you will have the opportunity to use it while hiding a cache to mark its location and to search for a hidden cache. Registration required.

MAY 21 | THU | 5:30–6:30 P.M.

Register   $5 PER PERSON

ORIENTEERING 101

ARROWHEAD PARK | AGES: 18+

Cell phones can be very useful in helping you find your way if you are lost, but would you know how to navigate without one? The ability to use a map and compass can be extremely helpful if you find yourself in unfamiliar surroundings. After an introductory lesson to map reading skills and compass use, participants will test their skills on a preset self–guided orienteering course using nothing but a map and compass to find their way. Registration required.

MAY 30 | SAT | 3:30–4:30 P.M.

Register   $8 PER PERSON

WALKING PROGRAM

MORNINGSIDE C.C. | AGES: 18+

Morningside Community Center’s walking program is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress! No registration required.

JAN 2–MAY 8 | MON–FRI | 8–10 A.M.  

SENIOR CARDS

KENNY ANDERSON C.C. | AGES: 55+

Join in on the fun through playing games, socializing, and laughing

with both older and younger friends. At any age, playing games is
healthy for the mind and body. Games can keep the brain active,
involve social interaction, and are a good form of entertainment.
Don’t forget a treat to share with the group. Join us for games such as
pinochle, bridge, canasta, rummy, cribbage, backgammon, Scrabble,
bingo, and pokeno—no need to play just one! No registration required.

SEP 23–MAY 4 | MON | 1–5 P.M.

SENIOR PINOCHLE

KENNY ANDERSON C.C. | AGES: 55+

Come and play cards! Gamer’s choice: four-player or five-player. Any
way we play, it is sure to be a good time. Hot coffee will be waiting.
Don’t forget a treat to share with the group! No registration required.

SEP 24–MAY 5 | TUE | 1–5 P.M.

FREE

SENIOR BINGO DAY

KUEHN C.C. | AGES: 55+

Everyone loves Bingo, so join us this spring on the first Thursday of
every month for some coffee, good music, bingo, and some good oldfashioned
fun! Coffee provided. Registration required.

MARCH 5 | THU | 10 A.M.–12 NOON 
APR 2 | THU | 10 A.M.–12 NOON 
MAY 7 | THU | 10 A.M. –12 NOON

SENIOR BIKE TRAIL TOUR

LOCATION TBD | AGES: 55+

This experience is for those who are not able to explore our beautiful
bike trail system on their own. Round trip golf cart tours will allow
you to experience stunning views of the river, parks, and wildlife.
Participants must be able to transfer onto and off of the golf carts
independently. Pre-register online for these limited-space tours. For
more information please call 978-6930. Registration required.

MAY 21 | THU | 9–10 A.M.
MAY 21 | THU | 10–11 A.M. 
MAY 21 | THU | 11 A.M.–12 NOON
MAY 21 | THU | 12 NOON–1 P.M.

FREE

FLICK AND FLOAT EVENTS

MIDCO® AQUATIC CENTER | ALL AGES

Looking for a fun afternoon? Come join us at the Midco® Aquatic Center for a floating good time watching a movie in the Sanford Health 50 Meter Pool. Whoever thought an afternoon spent watching a favorite movie could be so fun! Inner tubes provided. Participants will need to have an active swim pass or pay daily admission rates.

MAR 1 | SUN | 2 P.M. | FROZEN
MAR 22 | SUN | 2 P.M. | SURFS UP
MAY 3 | SUN | 2 P.M. | FROZEN II

FAMILY MOVIE NIGHT

ALL AGES

Join us for a family movie night at “our house” as we host free family movie nights. You are welcome to bring chairs, blankets, or pillows to get comfy watching a movie in the gymnasium. Don’t forget to bring your favorite movie snacks! All movies begin at 6:30 p.m.

MAR 13 | FRI | 6:30 P.M. | WONDER PARK

WIBIT® WATER VOLLEYBALL

MIDCO® AQUATIC CENTER | ALL AGES

Gather your friends for an evening of spiking and splashing! Whether you are looking for friendly competition or a just a good workout, water volleyball is both fun and challenging. Players must be able to comfortably stand in 4 feet of water. Drop-in play will be held in the shallow end of the Sanford Health 50 Meter Pool. Participants will need to have an active swim pass or pay daily admission rates.

MAR 20 | FRI | 5:30 A.M.–8 P.M.
APR 10 | FRI | 5:30 A.M.–8 P.M.
APR 11 | SAT | 7 A.M.–6 P.M.
APR 13 | MON | 5:30 A.M.–8 P.M.

LEARN TO JUGGLE

MORNINGSIDE C.C. | AGES: 7+

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Thursday evenings to learn how to juggle. Juggling is great for the handeye coordination. Grab your friends, and head to Morningside Community Center.

MAR 26 | THU | 6–6:45 P.M.
APR 2 | THU | 6–6:45 P.M.

FAMILY NIGHT OUT

MARICAR C.C. | ALL AGES

Gather the family and come have fun with our entertainment, carnival games, and more. A Youth Art Show will also be going on, so bring your money and support the kids, you never know what you may find. No registration required.

MAR 27 | FRI | 6–8 P.M. 

YOUTH ART SHOW & SALE

MARICAR C.C. | AGES: 4-18

Are you creative? Do you like to paint, draw, work with wood, make bracelets, or any kind of crafty treasures? Here is a premier opportunity for local artisans 17 years and younger to display and/ or sell your creations. No edible items may be sold. This free-to-view art show is limited to young artists only. This will be taking place in conjunction with the Family Night Out. For details on how to be part of the show/sale, please call 978–6931.

MAR 27 | FRI | 6–8 P.M.

UNDERWATER EGG HUNT

MIDCO® AQUATIC CENTER | AGES: 6+

We are egg-cited to announce our first ever Underwater Egg Hunt! Join us for this fun-filled event of collecting eggs in the water and a chance to win some egg-cellent prizes. Once they have completed their “hunt” the children are welcome to swim. Participants will need to have an active swim pass or pay daily admission rates.

APR 4 | SAT | 2:30–4 P.M. 

SUNSET FISHING

WEST COVELL LAKE | ALL AGES

Whether you already enjoy fishing or would like to learn how to fish, this program is for you! Fishing is a great way to relieve stress while spending time outdoors. We will provide the necessary equipment for you and your family to have an enjoyable fishing experience. Poles and bait will be available on a first come, first-served basis. Individuals 16 years of age and older must have a valid South Dakota fishing license. No registration required.

APR 14, 28, MAY 12 | TUE | 6–8 P.M.

WIBIT® EVENT

MIDCO® AQUATIC CENTER | ALL AGES

A Wibit® is an inflatable water feature that can be used in the water to create additional fun for all ages! Midco® Aquatic Center will host Wibit® events. These events will be held in the Sanford Health 50 Meter Pool. No registration required. Participants will need to have an active swim pass or pay daily admission rates. Lap lanes may not be available when the Action Tower is in use.

APR 19 | SUN | 12 NOON–5 P.M. | ACTION TOWER
MAY 24 | SUN | 12 NOON–5 P.M. | ACTION TOWER AND WIGGLE BRIDGE

WHEELCHAIR BASKETBALL

SPECIAL OLYMPICS OF SOUTH DAKOTA | ALL AGES

For the first time ever, SFPR is proud to partner with Sioux Wheelers and Special Olympics South Dakota for a wheel chair basketball program. This program gives family members of all abilities the ability to compete in the widely common game of basketball. With modifications to the sport, participants of all abilities can compete against one another in this fast moving game while working on team work skills, communication, and having fun! Limited number of chairs will be provided but feel free to bring your own as well! Registration required.
Registration required.

MAY 8 | FRI | 6–8 P.M.

PAWS IN THE PARK

FAMILY DOG PARK | ALL AGES

Join us for our annual dog festival! Bring your furry friends and connect with dog enthusiasts from all over town! There will be an everyday dog show with contests, vendors, raffles and more. If you are interested in becoming a vendor for this event please call 605-367-3530.

MAY 9 | SAT | 1–3 P.M.

NATIONAL KIDS TO THE PARK DAY FISHATHON

WEST COVELL LAKE | ALL AGES

Our NEW “BOGA” Parties include one 30-minute Boga class for uWhat better way to kick off the summer fishing season than with a fishathon! Prizes will be awarded to youth participants under the age of 16 for the largest fish, smallest fish, and the most fish caught! Individuals 16 years of age and older must have a valid South Dakota fishing license. No registration required.

MAY 16 | SAT | 10 A.M.–12 NOON